We are located in the Tru Fit Building on the corner of Stagg and Balboa. Next to HDTVSpot. Enter Parking lot from Balboa and head south. There is no Delta 1 signage on the building so look out for the Tru Fit Sign. It’ll say Wild Hare Pilates in the front window.
Not really a specific body type but more experience with the equipment and having good body awareness. It is highly recommended to start with privates if you have never taken a Pilates Reformer, especially if you have specific issues that need attention prior to coming to class. You can purchase a 3 Private Intro Package for $225. You can still take your First Class Free, once you’ve completed the privates.
Starting with Barre and Sculpt is tricky if you have knee, back and shoulder issues. Or if you haven’t exercised with isometric movements before. There’s definitely a burn in the muscles from the buildup of lactic acid but it is something you get used to while you keep getting stronger. Please let your instructor know of any modifications you would need during class.
Always let your instructor know your concerns and health issues before starting class.
Please arrive no earlier than 10-5 minutes prior to your class start time. If the door is closed, please be patient and the instructor will let you in once she is ready.
We provide towels and a water dispenser. But you are welcome to bring your own too. Wear clothes that you are comfortable working out in. Men, please wear tight under armor or bicycle shorts/leggings and then regular shorts over them, this way everyone in the class can be comfortable working out. Please bring your grip socks. They are also available for purchase for $10 at the studio. Masks are optional for vaccinated participants but required for unvaccinated participants, even with a negative test.
You must wear grip socks during classes and privates. Grip socks help you from falling / slipping when you start to perspire and are more sanitary. We have grip socks for sale for $10.
All Private and Semi Private sessions are booked directly through Talin. You can call or text 818-350-3210 or email info@richardm176.sg-host.com